Category Archives: Spiritual

Non-violent but severe austerities such as: *restraint, *religious observance, * the appropriate posture of sitting, *serenity of breath, *withholding of the mind along with the physical organs, *retention, *meditation and * perfect absorption of thought in the Supreme Spirit, are … Continue reading →

The real base of the body is constituted by sanskar, the merits-the influences and impressions-earned during a previous existence. And sanskar rests upon the mind. Perfect subjugation of the mind, so that it can be changeless, firm, and constant, and … Continue reading →

That man in this world is a true and blessed yogi who, even before the death of his mortal body, acquires the ability to withstand the onslaughts of passion and anger, and conquers them for ever. He is the real … Continue reading →

Bhagavad Gita sings: “As some offer their exhalation to inhalation, others offer their inhaled breath to the exhaled breath, while yet others practise serenity of breath by regulating their incoming and outgoing breath.” Meditators on the Self, sacrifice vital air … Continue reading →