Bhagavad Gita sings:
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योगी युञ्जीत सततमात्मानं रहसि स्थितः ।
एकाकी यतचित्तात्मा निराशीरपरिग्रहः ॥
yogī yuñjīta satatam
ātmānam rahasi sthitaḥ,
ekaki yatacittatma
nirāśīr aparigrakaḥ
“The yogi, engaged in self-conquest, should devote himself
to
the practice of yog in loneliness in a secluded place, controlling his mind, body and senses, and rid of desire
and
acquisitiveness.”
Being all alone in a place where there are no distractions, restraint of mind, body, and senses, and a complete rejection of attachments are all essential for a man who is engaged in the task of Self-realization.
[Revered Swami Adgadanandji Paramhans]
Humble Wishes!!!
